BUTI Power Flow at Valley Glow Yoga - Valley Glow Yoga
BUTI vibes meet Power Flow Yoga. A blend of abdominal toning, total body stretching and strengthening, combined with dynamic vinyasa and yoga postures. There won't be any plyometrics in this class, but expect to sweat as you connect with every muscle in your body. Class ends with a blissful final savasana. ALL are welcome.