TheStudio's most popular workout, that has fitness addicts rising by the minute and a surging waitlist. Bodification is a homegrown mind and body fitness philosophy. It’s a low impact functional workout applying the principles of Pilates, working on strengthening from the deepest stabilizing muscles to the most superficial mobilizing ones, producing a balance of well sculpted and lengthened muscles.It’s a full body, core focused, injury free workout enhancing stamina, endurance and strength. It’s just so right for your body you will be always coming back for more.