Mindbody
Savannah, GA Retreat at R3BILT
R3BILT is the first fitness club of its kind to focus on slowing the aging process through a customized passive and active exercise regimen, including strength & mobility training and our science-based, anti-aging recovery process. Unlike traditional gyms, the R3BILT one-hour interval training method is a three-phase approach – Rebuild, Recover, Reverse. Rebuild strength and function, Recover muscle and flexibility and Reverse the aging process. The R3BILT method allows you to maximize results in the least amount of time….Work out smarter, not longer! We also offer Nutrition, Health Coaching and Meditation.__________________________________________ We also offer Open Gym drop in's and 10 packs which includes no classes, but use of all gym equipment in our REBUILD room during booked open gym timeframes. ***see our schedule for times to book your desired time slot***
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