POUND at the Cannery! Turn up the volume and get ready to sweat like a rockstar. POUND is a high-energy cardio jam session that combines drumming, movement, and killer music for a workout that feels more like a concert than a class. Using lightly weighted Drum Stix, you’ll squat, lunge, pulse, and pound the beat your way through a full-body workout that will leave you buzzing with energy. This is your chance to let loose, make some noise, and move your body in the most fun way possible. No rhythm required—just bring your inner rockstar.✨ Drum Stix🎁 Swag bags included🍹 Drink includedGrab your spot, bring your friends, and get ready to rock your workout.