MINDBODY
The Louisa Drake Method
The Louisa Drake Method®️ is a unique fitness fusion approach that creates a stronger, leaner and lengthened physique. During an LDM®️ workout you will draw upon the most effective elements of resistance, conditioning, cardio and stretch for fast results that will transform your body. Our sessions promise to rework your work out, leave you feeling energised, positive and wanting to come back for more.
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