RMBL LABS: Beyond the Bag 🔥 Welcome to the art of the punch. This isn’t just a sweat session—it’s a skill session. Our Rumble LABS class at West85th breaks down the “why” and “how” behind every strike. Designed for all levels, this session builds real boxing IQ with a focus on footwork, balance, timing, head movement, and proper punch mechanics. You’ll learn how to throw with intention—not just force—and connect each strike with rhythm and flow. Expect focused combinations, defensive drills, tempo changes, and coaching cues that elevate your form and finesse. Whether you’re new to boxing or a seasoned striker looking to sharpen your edge, this is where technique gets refined and power becomes purposeful. This is where boxers are built. One round at a time.