MINDBODY
MovementX Umhlanga
At MovementX we believe in challenging both the body and mind. Whether you're looking for an Xtreme total-body workout, a way to build strength and flexibility, increase your fitness or simply to relax your body and mind, MovementX has a workout that fits your every need. We offer workouts tailored to specific life stages, your available time, goals, mood, preferred exercise or the area of your body you want to target. Each workout includes a warm up, a full routine and a stretch to ensure maximum results. They are designed to allow you to truly enjoy the experience inside the studio and everything that life has to offer outside of it. We are dedicated to improving the health and fitness of every person who walks through our doors - from fitness freaks to those who want to just start somewhere, from kids starting a life of fitness, to those who realise it's never too late to reclaim their health. MovementX offers something for everyone with classes that are worldwide trends and non- repetitive schedules that are full of variety. MovementX is your home of fitness, health and well-being. Our studios all offer state-of-the-art equipment as well as luxurious showers and change-room facilities, healthy juice bars, free wifi, a clothing store and much more! Classes We take great care in limiting our class sizes to ensure that the personal experience is never diluted.The best teachers help us to not only set our goals, but to surpass them beyond expectation! We have a dedicated team of highly trained and professional instructors at MovementX studios nationwide who are available to assist you at any stage of your fitness journey. In addition, new classes are also added regularly - please join our newsletter for updates. If you're not entirely sure where to start, simply e-mail us and we'll help you find your perfect fitness experience! We offer a wide variety of classes and intensity levels to suit every need.
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