A Journey Through TimeA Group Past Life Regression is a gentle, meditative experience where participants are guided into a deeply relaxed state and invited to access memories, impressions, or symbolic stories from what may feel like another lifetime.While each journey is unique, these experiences often bring forward unexpected clarity, emotional release, and a sense of soul remembrance. In a group setting, the session begins with grounding breathwork and an explanation of the process. From there, participants are guided inward through hypnosis, connecting with a past life that holds insight into current emotions, patterns, or questions. There’s space afterward for journaling and quiet integration, with the option to share in community. Many describe the experience as calming, eye-opening, and surprisingly emotional in a nurturing way. It’s especially resonant for those already engaged in practices like yoga or meditation, as it works through the subconscious to bring deeper awareness to what may be shaping the present moment—from within. Group regression can support emotional healing, enhance intuition, and foster a sense of connection to something larger than the self. While not about proving anything, it offers a symbolic mirror through which we can meet ourselves in new, powerful ways. The Benefits of Cacao:For those who choose to join the cacao portion, ceremonial cacao can gently support the regression experience. It helps soften the nervous system, open the heart, and create a grounded sense of presence. Many people find it easier to relax, focus, and connect with their inner world, making the journey feel smoother and more intuitive. How to prepare: For the most expansive experience, consider meditating for 10–15 minutes daily in the days leading up to the session. Set a clear intention for yourself—perhaps to connect with a past-life version of yourself, gain insight into recurring patterns, or learn more about who you were. Reflect on your intention and allow it to guide your curiosity and openness during the journey. This simple practice can help you arrive more centered, present, and ready to receive the insights and guidance available to you. What to Bring:Journal, pen, yoga matOptional: blanket, pillow, anything to help you feel the most comfortable Cost:$75 per person Please Note — Health & Safety Considerations / Cacao Sensitivities: Cacao contains theobromine and naturally occurring compounds similar to caffeine. If you are pregnant, breastfeeding, have heart conditions, sensitivities to stimulants, or chocolate/cacao allergies, please let me know in advance or opt out of the cacao portion. Mental Health & Safety:Past Life Regression (PLR) involves deep internal work that may not be suitable for everyone. If you are currently experiencing or have a history of schizophrenia, psychosis, bipolar disorder (especially active manic phases), dissociative disorders, or other severe mental health challenges, PLR may increase distress or destabilize your emotional state. Waiver:All participants will be asked to sign a waiver acknowledging these considerations before joining the session. If you're unsure whether this work is appropriate for you, please reach out to Alex beforehand. She is happy to discuss further or help you explore other supportive practices that may be a better fit. Cultivate Consciousness Website: https://www.info-cultivateconsciousness.com/