Mount Vernon CrossFit
Our gym came about when three friends decided that it would be awesome to have a gym a little closer to home, while bringing together the community in and around Mount Vernon at the same time. We re-purposed the old DAM(David A Mann) Garage, an old auto body garage, and turned it into a CrossFit gym. At MVCF we have members at all levels of fitness, with different goals, schedules, ages and lifestyles. Tailoring our programming to our members and to the needs of the community is something we pride ourselves on. We offer a variety of programs, class times, and options for new and experienced members to get the most out of their workouts. New Personal Records (PRs) are celebrated, new goals are set, and we come together as a community as often as possible.