SHE - RA at Salt Wellness Studio
SHE - RA !!
Sisters Healing Each other - Rising Above
Location: Chace Mill - Burlington, VT 05401
Time: 12pm - 6pm
An afternoon of Women's Wellness. This retreat is an opportunity to connect with like-minded women offering each other empowerment, support and gratitude through the incredible healing powers of thoughtful physicality and spiritual awareness.
- BARRE Fitness session (led by Ryen Herrmann)
- Roll with (sh)IT: Learn to make Spring Rolls (and enjoy them too! Recipe cards to take away)
- You reap what you Sew: Learn to make Eye Pillows (you made it, you keep it!)
- YOGA session (led by Malaika DosRemedios)
*Takeaway "Tools" - what's included:
- SHE - RA tank top (custom design by the awesome tattoo artist Ivan Hess AND printed by local friends at New Duds)
- All food items for Spring Rolls (both for making and eating!), plus recipe cards
- All materials needed for Eye Pillow crafting (again YES, you'll be taking yours home!)
- Awakened muscles (thank you Ryen)
- Awakened minds (thank you Malaika)
- A day of Healing, surrounded by the best Sisters around!