SHE - RA at Salt Wellness Studio
SHE - RA !! Sisters Healing Each other - Rising Above   Location: Chace Mill - Burlington, VT 05401 Time: 12pm - 6pm Cost: $125/person   An afternoon of Women's Wellness. This retreat is an opportunity to connect with like-minded women offering each other empowerment, support and gratitude through the incredible healing powers of thoughtful physicality and spiritual awareness.    Basic Program: - BARRE Fitness session (led by Ryen Herrmann) - Roll with (sh)IT: Learn to make Spring Rolls (and enjoy them too! Recipe cards to take away) - You reap what you Sew: Learn to make Eye Pillows (you made it, you keep it!) - YOGA session (led by Malaika DosRemedios)   *Takeaway "Tools" - what's included: - SHE - RA tank top (custom design by the awesome tattoo artist Ivan Hess AND printed by local friends at New Duds) - All food items for Spring Rolls (both for making and eating!), plus recipe cards - All materials needed for Eye Pillow crafting (again YES, you'll be taking yours home!) - Awakened muscles (thank you Ryen) - Awakened minds (thank you Malaika) - A day of Healing, surrounded by the best Sisters around!
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