Moving Through Fear at Hot Yoga at Indigo
Meet and Join Marissa for this healing packed workshop.
You can expect an open air, safe, and inclusive space at Hot Yoga at Indigo. Prepare and set a mindful intention to move through your fear.
Learn how one experiences-> *Fear*Trauma*Release
Work through tension with -> Movement & Find Stillness with Meditation.
Required -> MatPlease feel free to bring water, journal, and whatever you feel called for this workshop
THANK YOU! 🙏🏽❤️