Pneuma Yoga Studio
Classes at Pneuma Yoga/Movement Studio are designed to nurture the whole person: mind, body and spirit. We believe true wellness only comes from attention to all 3 parts. Therefore, each class has attention to proper posture and alignment, as well as intention and purpose. "Pneuma" is a Greek word meaning "breath of God" or "breath of life." All classes are intentionally taught in a Christ-centered format, inviting participants into deeper connection with God through breath, movement and meditation. All are welcome, no matter your level of ability, age, weight, or beliefs.