MINDBODY
Pneuma Yoga Studio
Classes at Pneuma Yoga/Movement Studio are designed to nurture the whole person: mind, body and spirit. We believe true wellness only comes from attention to all 3 parts. Therefore, each class has attention to proper posture and alignment, as well as intention and purpose. "Pneuma" is a Greek word meaning "breath of God" or "breath of life." All classes are intentionally taught in a Christ-centered format, inviting participants into deeper connection with God through breath, movement and meditation. All are welcome, no matter your level of ability, age, weight, or beliefs.
See this content immediately after install