Yoga and Ayurveda are sister sciences that have been practiced for thousands of years to bring harmony to the body, mind, and consciousness. In this offering, Tami will share a broad overview of the history and practice of Ayurveda to give you a taste of the foundational teachings. These wisdom teachings can be woven seamlessly into contemporary life to uplift and enhance well being. This is a come one, come all event! Bring a friend; the more the merrier. This workshop serves as an introduction ahead of some seasonally specific Ayurveda inspired classes & workshops that are beginning this autumn with Tami at Ritual House. You do not have to attend this one to come to the others but it will certainly be a great foundation.