Mindbody
Restorative Yoga & Tarot at Mud & Lotus Yoga Center
This reflective and restful practice blends guided meditation, restorative yoga, and tarot to create space for you to drop into your breath, body, and intuition. Supportive and gentle floor poses calm your mind and soothe your nervous system, creating openings for insight and inner listening. A collective tarot card reading will be woven into the practice. We'll explore questions to help you gain guidance and clarity around your personal growth, healing, and Self. These prompts will serve as invitations for your own personal reflection as well as the foundation for our group tarot pull. You’re welcome to bring a journal to capture your insights, or even your own tarot deck if you’d like to draw cards alongside our collective reading.