ONLINE Kundalini Yoga at Indra's Grace A Yoga and Meditation Studio
Kundalini Yoga classes combine various yogic practices synergistically and sequentially to activate our inner healing potential. We will explore the inner dimensions of Yoga and build the courage, grit, equanimity, joy and strength to heal ourselves and our lives. Appropriate for everyone, at any and All Levels of experience with Yoga. Come ready to connect to your innerself through kriya, pranayama, asana, movement, meditation, music and mantra.